Integrative Recovery Therapy/
Yoga For Recovery

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About us


Integrative Recovery Therapy/Yoga for Recovery was founded in 2007 by two yoga teachers who shared a vision of bringing Yoga and Mind/Body disciplines to the addiction recovery community as tools for healing and transformation.


Laura Winslow: RYT-200 Yoga Alliance, Integrative Yoga Therapy

                            
Laura  has  been  a  devoted  Yoga practitioner  since  early  2000.  She  has  studied  numerous movement  disciplines  since  the early eighties including Qi Gong and  Modern  dance,  as  well  as many  other  forms  of  dance. 
 Teachings  combine  posture,  breath,  guided imagery,  meditation  and  deep  relaxation  which work  to nurture  the body, mind  and  spirit.    It  is her heartfelt desire to share the gifts of awakening that  she has  received herself  through  the practice of Yoga.  Laura specializes in working in addiction recovery and with teens.

  



Kathryn Reppond: RYT 500 Yoga Alliance, Yoga Therapy Ananda Seva, Movement Integration Techniques, Polestar Pilates Mat Instructor

Kathryn’s  practice  spans  30 plus  years.  She  became  interested  in  yoga  as  a  dancer  and has  trained  in  Integral,  Iyengar, Kripalu  and  Structural  Yoga Therapy systems, combining all of these into her unique format.

As  facilitator of  special population  classes,  she works  in  such  areas  as  addiction recovery, rehabilitation, and older adult. She welcomes all ability levels in her classes.

Kathryn can be reached at (541) 944-9764

  

 

 

Integrative Recovery Therapy/Yoga for Recovery
PO Box 66
Jacksonville, OR 97530

Email:  yogaforrecovery@gmail.com

Phone: (541)210-1952

Fax: (541)245-9077