Integrative Recovery Therapy/
Yoga For Recovery™
Integrative Recovery Therapy/Yoga for Recovery was founded in 2007 by two yoga teachers who shared a vision of bringing Yoga and Mind/Body disciplines to the addiction recovery community as tools for healing and transformation.
Laura Winslow: RYT-200 Yoga Alliance, Integrative Yoga Therapy
Laura has been a devoted Yoga practitioner since early 2000. She has studied numerous movement disciplines since the early eighties including Qi Gong and Modern dance, as well as many other forms of dance. Teachings combine posture, breath, guided imagery, meditation and deep relaxation which work to nurture the body, mind and spirit. It is her heartfelt desire to share the gifts of awakening that she has received herself through the practice of Yoga. Laura specializes in working in addiction recovery and with teens.
Kathryn Reppond: RYT 500 Yoga Alliance, Yoga Therapy Ananda Seva, Movement Integration Techniques, Polestar Pilates Mat Instructor
Kathryn’s practice spans 30 plus years. She became interested in yoga as a dancer and has trained in Integral, Iyengar, Kripalu and Structural Yoga Therapy systems, combining all of these into her unique format.
As facilitator of special population classes, she works in such areas as addiction recovery, rehabilitation, and older adult. She welcomes all ability levels in her classes.
Kathryn can be reached at (541) 944-9764
Integrative Recovery Therapy/Yoga for Recovery
PO Box 66
Jacksonville, OR 97530